That’s right. It’s been six months since I started doing a near-daily (more on that in a moment) ashtanga yoga practice. How time flies! When I started I could barely limp through the surys—that’s the 10 sun salutation at the beginning, 5 surya namaskar A and 5 surya namaskar B. It took me three months [...]
…is hard.
Law of Life #72: the person willing to eat the sourest fruit gets first pick. In this case, that would be Sophie who has been eating sour berries for days and days, wishing they were ripe, her face screwed up against the tart, saying “No, really, it’s sweet! Really!”
But they aren’t. Not [...]
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today's yoga practice
- sunday
February 6, 2012 | 10:06 amFull Primary with Sharath’s CD.
- friday
February 3, 2012 | 7:17 pmIntermediate to Tittibasana, Swensized versions of most of it. Felt wonderful. I think I might start doing this more often.
- thursday
February 3, 2012 | 7:15 pmFull Primary.
- wednesday
February 1, 2012 | 11:58 amFull Primary.
- tuesday
February 1, 2012 | 11:57 amSKIP!
SHAME. -
Archive for today's yoga practice »
- sunday
upcoming book releases
a few greatest hits
- 2 stories, 1 joke, and a song
- happy birthday, sophie!
- writing without pencil sharpening
- the incredible hulk invades the yurt
- the amazing emu
- the 13 year visitation of the demon red-eyed cicada
- the solstice from inside a sundial
- butterfly house
- bad things come in threes. or fours. (or maybe fives?)
- spike and buffy got screwed--now with proof! (part 1)
- the emotional insanity of writing
- go, go, godzilla!
- yurts: the downside
- unexpected benefit of living in a round house #27
- recycling other people's junk
- crafts for karma
- remains of the play
- cool felt picture fun for kiddos
- the TOOL shed
- welcome to mayaland's virtual macabre crawfish feast of death!
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