…and now we come to lady’s holiday. the weakest week of yoga that ever barely happened.

primary to navasana. can’t seem to get past freaking navasana this week. at least I’m on the mat.

primary to navasana with Maria’s vid.

SKIP. Shame.

primary to navasana. am I back in the saddle?

Surys, standing, finishing.

The plan is to take the rest of this week off and start back next week.  I’m just incredibly tired.  Still…GUILT.  SHAME.

Full primary.

Primary, skip the last few butt-balance poses for lack of time.  Shoulder seems to be okay but I’m afraid to try the straight leg jump through again.  Hmm.

Full Primary, although the last half was pretty lame and light on the vinyasa.