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	<title>Comments on: ashtanga yoga: one year in</title>
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	<description>tracking the wild novelist in her native habitat (bring chocolate)</description>
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		<title>By: yoga: state of the practice, 2011 &#124; mayaland</title>
		<link>http://mayalassiter.com/2010/07/ashtanga-yoga-one-year-in/comment-page-1/#comment-16784</link>
		<dc:creator>yoga: state of the practice, 2011 &#124; mayaland</dc:creator>
		<pubDate>Tue, 09 Aug 2011 15:41:37 +0000</pubDate>
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		<description>[...] doing full primary at home and I thought it might be time for a check in. (For those tuning in now, here is my check in from one year [...]</description>
		<content:encoded><![CDATA[<p>[...] doing full primary at home and I thought it might be time for a check in. (For those tuning in now, here is my check in from one year [...]</p>
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		<title>By: maya</title>
		<link>http://mayalassiter.com/2010/07/ashtanga-yoga-one-year-in/comment-page-1/#comment-9584</link>
		<dc:creator>maya</dc:creator>
		<pubDate>Thu, 18 Nov 2010 17:06:16 +0000</pubDate>
		<guid isPermaLink="false">http://mayalassiter.com/?p=4135#comment-9584</guid>
		<description>Hi Patrick, thanks so much for stopping by and for commenting.  I&#039;m delighted my post was of interest to you.  Are you a home ashtangi or do you practice in a shala?  Good luck with your ongoing practice!</description>
		<content:encoded><![CDATA[<p>Hi Patrick, thanks so much for stopping by and for commenting.  I&#8217;m delighted my post was of interest to you.  Are you a home ashtangi or do you practice in a shala?  Good luck with your ongoing practice!</p>
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		<title>By: Patrick Moore</title>
		<link>http://mayalassiter.com/2010/07/ashtanga-yoga-one-year-in/comment-page-1/#comment-9581</link>
		<dc:creator>Patrick Moore</dc:creator>
		<pubDate>Thu, 18 Nov 2010 15:54:18 +0000</pubDate>
		<guid isPermaLink="false">http://mayalassiter.com/?p=4135#comment-9581</guid>
		<description>Thank you for sharing your story.  I have been doing Ashtanga for just over a year as well.  I have seen improvements, and I have had some painful tweaks as well.  Thank you for sharing your &quot;real&quot; story, it gives me a boost to keep going.</description>
		<content:encoded><![CDATA[<p>Thank you for sharing your story.  I have been doing Ashtanga for just over a year as well.  I have seen improvements, and I have had some painful tweaks as well.  Thank you for sharing your &#8220;real&#8221; story, it gives me a boost to keep going.</p>
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		<title>By: the positives to asana envy&#8230;maybe? : mayaland</title>
		<link>http://mayalassiter.com/2010/07/ashtanga-yoga-one-year-in/comment-page-1/#comment-8389</link>
		<dc:creator>the positives to asana envy&#8230;maybe? : mayaland</dc:creator>
		<pubDate>Fri, 01 Oct 2010 14:45:12 +0000</pubDate>
		<guid isPermaLink="false">http://mayalassiter.com/?p=4135#comment-8389</guid>
		<description>[...] sensitive to safely experiment with much.  So I&#8217;m experimenting with the backbends.  (See here for more on my backbend, or lack of one.)  For my experiment I&#8217;ve added to the usual handful [...]</description>
		<content:encoded><![CDATA[<p>[...] sensitive to safely experiment with much.  So I&#8217;m experimenting with the backbends.  (See here for more on my backbend, or lack of one.)  For my experiment I&#8217;ve added to the usual handful [...]</p>
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