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	<title>Comments on: anne nuotio&#8217;s awesomeness</title>
	<atom:link href="http://mayalassiter.com/2009/11/anne-nuotios-awesomeness/feed/" rel="self" type="application/rss+xml" />
	<link>http://mayalassiter.com/2009/11/anne-nuotios-awesomeness/</link>
	<description>tracking the wild novelist in her native habitat (bring chocolate)</description>
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		<title>By: ebean</title>
		<link>http://mayalassiter.com/2009/11/anne-nuotios-awesomeness/comment-page-1/#comment-3694</link>
		<dc:creator>ebean</dc:creator>
		<pubDate>Thu, 26 Nov 2009 00:22:39 +0000</pubDate>
		<guid isPermaLink="false">http://mayalassiter.com/blog/2009/11/anne-nuotios-awesomeness/#comment-3694</guid>
		<description>cheers!</description>
		<content:encoded><![CDATA[<p>cheers!</p>
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		<title>By: maya</title>
		<link>http://mayalassiter.com/2009/11/anne-nuotios-awesomeness/comment-page-1/#comment-3693</link>
		<dc:creator>maya</dc:creator>
		<pubDate>Wed, 25 Nov 2009 16:42:24 +0000</pubDate>
		<guid isPermaLink="false">http://mayalassiter.com/blog/2009/11/anne-nuotios-awesomeness/#comment-3693</guid>
		<description>Thanks for visiting, ebean.  I just commented on your post--it&#039;s funny because your post there is the one that got me started, helped me wade through all the possible dvds, and first introduced me to Anne&#039;s dvd. So thanks for putting together that list!</description>
		<content:encoded><![CDATA[<p>Thanks for visiting, ebean.  I just commented on your post&#8211;it&#8217;s funny because your post there is the one that got me started, helped me wade through all the possible dvds, and first introduced me to Anne&#8217;s dvd. So thanks for putting together that list!</p>
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	<item>
		<title>By: ebean</title>
		<link>http://mayalassiter.com/2009/11/anne-nuotios-awesomeness/comment-page-1/#comment-3671</link>
		<dc:creator>ebean</dc:creator>
		<pubDate>Mon, 23 Nov 2009 10:53:05 +0000</pubDate>
		<guid isPermaLink="false">http://mayalassiter.com/blog/2009/11/anne-nuotios-awesomeness/#comment-3671</guid>
		<description>you might be interested in contributing to this post:

http://elephantbeans.wordpress.com/2009/02/10/we-%E2%99%A5-anne-nuotio-ashtanga-yoga-practice-videos-primary-series/#comment-720</description>
		<content:encoded><![CDATA[<p>you might be interested in contributing to this post:</p>
<p><a href="http://elephantbeans.wordpress.com/2009/02/10/we-%E2%99%A5-anne-nuotio-ashtanga-yoga-practice-videos-primary-series/#comment-720" rel="nofollow">http://elephantbeans.wordpress.com/2009/02/10/we-%E2%99%A5-anne-nuotio-ashtanga-yoga-practice-videos-primary-series/#comment-720</a></p>
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		<title>By: maya</title>
		<link>http://mayalassiter.com/2009/11/anne-nuotios-awesomeness/comment-page-1/#comment-3666</link>
		<dc:creator>maya</dc:creator>
		<pubDate>Sun, 22 Nov 2009 11:00:16 +0000</pubDate>
		<guid isPermaLink="false">http://mayalassiter.com/blog/2009/11/anne-nuotios-awesomeness/#comment-3666</guid>
		<description>Hi Grimmly!
Yes, I got it from her site.  I had been interested in it (a woman doing ashtanga!) for a while and told myself I could get it when I could do all of primary, haha.  But then I got there faster than I thought I would!  I had to keep my promise, of course.  But really, buying a dvd here or there, even several at a go (which is what hers really is if one is trying to compare) is a lot cheaper than going to yoga classes.  Or, in my case, yoga classes and a babysitter.  

I love that pose, too!  Of course, I do the ultra easy version with the back leg straight out behind, or bent at the knee and up a wall.  Arms straight, hands on the floor.  Anne said it was the one spot of ecstasy in all the tough work of Advanced A for her (at the time of filming).  Maybe it&#039;s the pose, maybe it releases happy hormones?</description>
		<content:encoded><![CDATA[<p>Hi Grimmly!<br />
Yes, I got it from her site.  I had been interested in it (a woman doing ashtanga!) for a while and told myself I could get it when I could do all of primary, haha.  But then I got there faster than I thought I would!  I had to keep my promise, of course.  But really, buying a dvd here or there, even several at a go (which is what hers really is if one is trying to compare) is a lot cheaper than going to yoga classes.  Or, in my case, yoga classes and a babysitter.  </p>
<p>I love that pose, too!  Of course, I do the ultra easy version with the back leg straight out behind, or bent at the knee and up a wall.  Arms straight, hands on the floor.  Anne said it was the one spot of ecstasy in all the tough work of Advanced A for her (at the time of filming).  Maybe it&#8217;s the pose, maybe it releases happy hormones?</p>
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		<title>By: grimmly Grimmly</title>
		<link>http://mayalassiter.com/2009/11/anne-nuotios-awesomeness/comment-page-1/#comment-3660</link>
		<dc:creator>grimmly Grimmly</dc:creator>
		<pubDate>Sat, 21 Nov 2009 18:01:36 +0000</pubDate>
		<guid isPermaLink="false">http://mayalassiter.com/blog/2009/11/anne-nuotios-awesomeness/#comment-3660</guid>
		<description>Thanks for this Maya, been wondering for ages what her DVD was actually like. Your the first person I&#039;ve come across who&#039;s actually bought it. Expensive, but as you say five hours odd. Did you get it from her site?

I love that pose , Eka pada raja kapotasana, good name too. one of those classic asanas that I&#039;d be a happy spending ten years on. I do a pale imitation with a cloth to hold the foot but it&#039;s not the same, such a beautiful shape/form to it.</description>
		<content:encoded><![CDATA[<p>Thanks for this Maya, been wondering for ages what her DVD was actually like. Your the first person I&#8217;ve come across who&#8217;s actually bought it. Expensive, but as you say five hours odd. Did you get it from her site?</p>
<p>I love that pose , Eka pada raja kapotasana, good name too. one of those classic asanas that I&#8217;d be a happy spending ten years on. I do a pale imitation with a cloth to hold the foot but it&#8217;s not the same, such a beautiful shape/form to it.</p>
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	<item>
		<title>By: maya</title>
		<link>http://mayalassiter.com/2009/11/anne-nuotios-awesomeness/comment-page-1/#comment-3658</link>
		<dc:creator>maya</dc:creator>
		<pubDate>Sat, 21 Nov 2009 14:28:49 +0000</pubDate>
		<guid isPermaLink="false">http://mayalassiter.com/blog/2009/11/anne-nuotios-awesomeness/#comment-3658</guid>
		<description>Oh Cathy, you are not old.  But it took her years to get to that pose!  You start where you are, right?  &quot;Back bends&quot; for me for a while were just, you know, lying flat on the floor....
&quot;
:)</description>
		<content:encoded><![CDATA[<p>Oh Cathy, you are not old.  But it took her years to get to that pose!  You start where you are, right?  &#8220;Back bends&#8221; for me for a while were just, you know, lying flat on the floor&#8230;.<br />
&#8221; <img src='http://mayalassiter.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: CathyB</title>
		<link>http://mayalassiter.com/2009/11/anne-nuotios-awesomeness/comment-page-1/#comment-3657</link>
		<dc:creator>CathyB</dc:creator>
		<pubDate>Sat, 21 Nov 2009 13:41:05 +0000</pubDate>
		<guid isPermaLink="false">http://mayalassiter.com/blog/2009/11/anne-nuotios-awesomeness/#comment-3657</guid>
		<description>I&#039;m sorry, Maya. Any body that thinks it&#039;s going to be happy doing the pose in that top photo has profoundly masochistic tendencies. :0

This stuff just makes me feel old ...</description>
		<content:encoded><![CDATA[<p>I&#8217;m sorry, Maya. Any body that thinks it&#8217;s going to be happy doing the pose in that top photo has profoundly masochistic tendencies. :0</p>
<p>This stuff just makes me feel old &#8230;</p>
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		<title>By: floss</title>
		<link>http://mayalassiter.com/2009/11/anne-nuotios-awesomeness/comment-page-1/#comment-3653</link>
		<dc:creator>floss</dc:creator>
		<pubDate>Sat, 21 Nov 2009 09:33:15 +0000</pubDate>
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		<description>love the last quote !  I am struggling with a flae up of my back pain at the moment and have lost my ability to do kapotasana.  SO I need to keep reminding myself of that !</description>
		<content:encoded><![CDATA[<p>love the last quote !  I am struggling with a flae up of my back pain at the moment and have lost my ability to do kapotasana.  SO I need to keep reminding myself of that !</p>
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