dare I call myself an ashtangi?
I’ve been really getting into my yoga. Specifically, the primary series of Ashtanga yoga as taught by the late Shri K. Pattabhi Jois. Five or six days a week I’ve been on my yoga mat, working my way through this demanding series of postures, sweating, breathing—
I know, right? I can hardly believe it, either.
The tradition is six days a week, Saturday’s off, but sometimes my kids intervene and I just have to go with it. Thus the five-or-six. It’s not the most focused of practices, what with small people running around, the tv probably on, and the interruptions, oh my god the interruptions, but I figure, better to get half the series in before the kids get back from Mexico (i.e. the mulch pile), than to practice no yoga at all.
I’ve talked a little about yoga practice with kids before.
Maybe this is all prep for when I’m really able to have a yoga practice.
But here’s the thing. I have no teacher. No shala (shala: a place where they teach ashtanga). There is a gal in a neighboring city that has studied with someone who is authorized, but it’s the next city. I can’t be driving to another city for a yoga class. Who is going to watch the kids? Which means I am on my own, me and my dvds and books, me and the Cybershala of ahstanga blogs and youtube vids. There is such an incredible wealth of information out there! People sharing what they know is a beautiful thing. I mean, such a study of yoga would not have have been possible twenty, even ten, years ago. That’s cool.
(For those of you who don’t know about the whole ‘authorized’ thing: Jois, and now his grandson Sharath, have given certain people who have studied enough with them permission to teach. There are only a few hundred of these people in the world, so, unless you live in a big city, chances are the person in your area teaching ashtanga is not certified/authorized/whathaveyou. But they may have studied with someone who has. Ashtanga yoga suffers a bit from a ‘how pure is your yoga pedigree’ thing, a ‘have you been to Mysore?’ thing, Mysore being the city where the late Jois, and now Sharath, teach. A kind of Holy City for dedicated ashtangis.)
So here I am with no authorized nothing, doing my own thing, flailing around on my mat every day. Did I mention how strong the admonishment NOT to practice ashtanga without a teacher is in all these books and dvds and classes? In fact, the traditional way to be taught ashtanga is for your teacher to ‘give’ you the poses in the series, one at a time. You go no further in the series than your teacher says you should, until such a time comes when they give you the next pose. When you can do that one, you get the next one. People can get stopped at a certain pose for months. Which sounds crazy, but honestly, some of these poses are nuts, put-your-leg-behing-your-head nuts, and having a teacher might be a really good way NOT to get injured.
But I don’t have that option. I wish I had that option. I wish I had some world class ashtangi in my area. I’d be all over that. Except for the giving of the poses thing. I’d probably cheat. Okay, I’d definitely cheat. But having access to a teacher and making the choice to cheat—that would be awesome!
All moot. No teacher, no shala. I’ve been getting on my mat feeling like some kind of yoga out-law.
Still, I’m showing up, five or six days a week, doing my yoga. As Jois famously said, “Ashtanga is 1% theory, 99% practice.” I’m doing the practice. Does that make me an ashtangi?
I’m not really asking. That is, I’m not asking anyone out in the blogosphere to give me permission to do this ashtanga stuff (obviously, since I’m already doing it), but it’s an interesting question. If I don’t do it in the traditional way, maybe I can’t claim the traditional word. Only fair, right?
I’m such a scoff-law. And I’ve ‘given’ myself the whole dang series! Don’t tell.
I wasn’t very conscious of my in-the-closet-ashtangi feelings until I stumbled upon a great blog where this guy, Grimmly, a bloke from London, is similarly doing ashtanga at home, learning from dvds and books and youtube, and has gone quite far with it. From can’t-touch-ones-toes to full Kapotasana in a couple of years, wow!
(Here is Grimmly in Kapotasana. Mind boggling isn’t it?)
And he got there on his own. I’m telling you, he’s an inspiration.
So, thanks to Grimmly, I’m coming out.
I’ve never really liked the phrase stay-at-home-mom, even though I am one.
But I kind of like the phrase stay-at-home ashtangi.
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today's yoga practice
- friday
May 11, 2012 | 10:09 am…and now we come to lady’s holiday. the weakest week of yoga that ever barely happened.
- thursday
May 11, 2012 | 9:09 amprimary to navasana. can’t seem to get past freaking navasana this week. at least I’m on the mat.
- wednesday
May 11, 2012 | 9:08 amprimary to navasana with Maria’s vid.
- tuesday
May 11, 2012 | 9:08 amSKIP. Shame.
- monday
May 11, 2012 | 9:07 amprimary to navasana. am I back in the saddle?
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Archive for today's yoga practice »
- friday
upcoming book releases
a few greatest hits
- how to build a yurt (1 of 10)
- the emotional insanity of writing
- triple chocolate pudding goop, or, this way lies madness
- the amazing emu
- crafts for karma
- lucille ball moment
- the yip-yips do not cause childhood obesity
- the 13 year visitation of the demon red-eyed cicada
- bad things come in threes. or fours. (or maybe fives?)
- welcome to mayaland's virtual macabre crawfish feast of death!
- spike and buffy got screwed--now with proof! (part 1)
- screen time for fun and profit
- the way of the bento
- the power of mom’s day can melt even the most bitter of hearts, not that my heart is bitter, but it has gotten a bit crusty around the edges
- unexpected benefit of living in a round house #27
- the TOOL shed
- cool felt picture fun for kiddos
- flying kids
- 2 stories, 1 joke, and a song
- living the tie-dyed life
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Very flattered by the mention, thank you. And in way of a return gift, have you come across, these ashtanga/Yurt videos on youtube
http://www.youtube.com/user/yogilauren
I practiced in a Yurt a couple of months ago, want one, love that you have one AND that you keep bees (loys of concern about our declining bee population here in the UK).
Hey, Grimmly, how cool to ‘see’ you here! Wow, yeah, she’s doing some of those Impossible Yoga Poses in her very empty Yoga Yurt, isn’t she? Holy cow. You wrote about the ever shifting line of impossible yoga poses. For you, Kapo has become doable. For me, half lotus, whoo hoo! Laurin in her Yoga Yurt is like in some other yoga dimension, yes? Any anyway, my yurt is much bigger but much MUCH more full of crap. I can just about set my mat up in if I kick a few toys out of the way first, haha. Do you think if my yurt were more empty I could do a slow-mo floating handstand like that?
Yes, I read with enjoyment of your yoga yurt adventure! Your moment of held in laughter about ‘what would your father think’ about the yurt and the yoga and the chanting was lovely and amusing…
This is how i learned the floaty handstands, or at least what got me started
http://www.youtube.com/watch?v=U7gOBvp6H9k
I love your yurt, and is that your daughter in today or was it yesterdays pos, loverly looking kid, good face : )
Yes, I love Sadie. She makes it all seem so doable. Thank you for the reminder of those Shakti Kicks, I hadn’t looked at that one in a while. Those kicks terrify me! I have these weak little bird wrists… But I will face my fear! I can do this!
Thanks for the comment on the yurt, and yes, Sophie is beautiful, isn’t she?